“I laughed when I heard karate improves confidence, self-esteem, and self-discipline…

But I’ve learned how to defend myself and have become fit. My son has become more

confident and now holds his head high and his grades have improved. Karate really works!”

Discover the Proven Methods That Can Help You Gain Self-Confidence, Self-Esteem, Self-Discipline, and Become Successful in Life!

TWO WEEKS FREE new members only Ages 6-Adult Classes Are Almost Full, Only a Few Spots Are Open. Call Today: 906-428-1118 So you don't miss out!

How Superior Martial Arts Works for You!

Training at Superior Martial Arts can help you gain self-confidence, self-esteem, self-discipline, and respect for yourself and others. Through our ranking system you will build confidence by achievement and develop a, “Yes I Can Attitude.” We recognize each student as an individual and provide a positive atmosphere where self-esteem can flourish. A heightened sense of self-esteem will improve your confidence, mood, and your ability to be successful.

Our classes facilitate self-discipline by providing structured training that will teach you how to discipline your mind and body to accomplish any task. Respect is the first thing you are taught at Superior Martial Arts. From the first time you bow upon entering the floor to bowing when exiting the class, you will learn how to respect yourself and others. Self-confidence, self-esteem, self-discipline, and respect all correlate to reinforce the values that will make you a well-rounded person and a well-rounded martial artist.

Dear future student,   As an experienced Karate Instructor, I truly believe that Superior Martial Arts offers the best karate training in our area. I have seen how the program has made many individuals successful. It can benefit almost anyone. Martial Arts is great for kids because it lays the foundation for their future success in School, Personal Lives, and their Future Employment. It provides structure where the seed of success can grow and be nurtured. Children grow up at Superior Martial Arts with the skills that will make them tomorrows leaders. Adults and teens have learned how to defend themselves in multiple ways. Woman have learned how to actually defend themselves against men at Superior Martial Arts. The program is more than just self-defense. It is about learning how to control yourself. If you can't control yourself, you can't control any situation that may occur. Superior Martial Arts classes can provide stress relief, flexibility, and overall wellness. There is no other program out there that can surpass the benefits of martial arts training. The program Lynette Bunno has put together is excellent and has proven results. Lynette is a Great Martial Arts Instructor. If you have experienced one her classes, you know what I am talking about. If you have not, you have to try out one of her classes out immediately! You will instantly see the value of training at Superior Martial Arts. Plus it is Free! Becoming a member is perhaps one the best decisions you could make! I hope to see you soon, Mitch - Gladstone MI.

But Don't Take Our Word For It...

...Here is What Others Say

"Throughout my martial arts career Superior Martial Arts has helped me to develop my mind, body, and spirit through concentration, discipline, and confidence. I have learned to be happy with who I am and to treat others with the utmost respect. Joining this program has been one of the best decisions of my life." - Derreck Johnson, Gladstone Mi.

“I feel the martial arts has helped me at my work place. It has helped me learn to pace myself, but still get my job done as quick as possible (I learned not to stress myself). The martial arts has helped me physically, mentally, and also has given me confidence in myself. It is a lot of hard work but fun and you get to meet new people and learn to work with others.” - Gary Britton, Rock, Mi

Superior Martial Arts Offers Many Benefits!

You probably already knew that since it has been proven a long time ago that martial arts training improves Self-Esteem, Self-Confidence, and Self-Control. However the benefits our karate program are much more than the ones listed above. Let me introduce you to some different benefits below.

Benefits for Adults: Cardiovascular Workout Strengthening of the Body Development of Flexibility Positive Stress Relief

Benefits for Children: Improved Concentration Character Development Anti-Bully Techniques Physical and Mental Activity

 Unlock Your Potential!

 Building Confident Kids!

There is no other activity that offers Self-Defense, Self-Esteem, Self-Confidence, Self-Control, a Cardiovascular Workout, Strengthening of the Body, Flexibility, Stress Relief, Improved Concentration, Character Development, and Physical Activity!

Superior Martial Arts Can Help You!

No matter if your a man, woman, or child we can help you!Whether your looking for a Great Workout or light recreation we have plenty to offer you. Our professional instructors are friendly, knowledgeable, and always willing to help. We want you to Succeed! It is our mission to help you achieve your goals! Our classes are structured to help you achieve and flourish in our martial arts system. What we teach is simply priceless. The core values and the knowledge we teach will last you a life time and no one can take it away from you!!!

You Will Learn How Protect Yourself and Your Family!

Martial arts training isn’t all about punching and striking. It is about disciplining yourself not to use what you have learned unless it is absolutely necessary. The first type of self-defense we teach is awareness in order to avoid potential conflict. The second type of self-defense is to attempt to resolve conflict without violence. The third type of defense is restraining any attack without using excessive force.

Martial Arts can also help Improve Children's Grades!

We teach them the discipline to complete tasks such as homework. We also help them set and achieve goals which will improve their studies. Also rank and belt promotions will depend if your child is doing well in school and at home.

"A Proponent of Leadership-Building in Youth" - Daily Press Bunno promotes youth leadership Jillian Jamison, Daily Press News 8/27/08 Superior Martial Arts owner and instructor Lynette Bunno instructs her students during a recent class at her Gladstone studio. Bunno, a proponent of leadership-building in youth, has implemented a plan to chart student development in the area of self-discipline using the “Leadership Chores List.” The list, which has been published by Superior Martial Arts, calls for family, parent and instructor GLADSTONE - The hot topic of the day at Superior Martial Arts in Gladstone is leadership and its benefits to youth, according to owner Lynette Bunno. Bunno is an ardent believer that helping children learn methods of building "confidence, concentration, self-esteem and self-discipline" leads to successful leadership in all areas of life. "This is especially important for family harmony and understanding, and raising children [who] respect themselves and others, including parents, siblings and other family members," said Bunno. "The lesson of self-discipline, even for the youngest children, starts with their basic chores, tasks and responsibilities, so many of the nine basic steps children can take to grow as a leader are related to hygiene, cleaning their rooms, completing their homework and practicing their martial arts." Toward that end, the "Leadership Chores List" has been published by the school, offering a means of enforcing positive precursors to leadership roles. Included with the list is a method of charting progress, with regard to duties and chores, and issues, which can be determined individually. "The tangible nature of a chart makes the lesson and shared experience with a child much more meaningful," said Bunno, noting that individual results are monitored by parents and martial arts instructors, following which an instructor-parent meeting is held to best choose a course of action for each child with regard to leadership roles. Superior Martial Arts will be offering a free trial lesson for children ages 6 and up who may be interested in martial arts. For more information about Superior Martial Arts, call 428-1118.

Martial Arts Training is Safe!

Our Martial Arts Program is very safe. We take pride in making sure the appropriate safety measures are applied in every class. Overall Martial Arts training is very safe. In fact it is safer than most other activies:

Superior Martial Arts Will Relief Your Stress!

You will be able to use our Karate Classes as a positive outlet for all of your built up tension. You will be able to cleanse yourself of negative thoughts and develop a positive mindset. At the end of class you will feel better.

Offer is valid for new members, ages 6 and up.

Locate Superior Martial Arts and Get Driving Directions!

Superior Martial Arts 906-428-1118 815 Delta Ave. Gladstone MI, 49837 Click here to locate us and Get Driving Directions!